Read e-book online Uncooked foods & how to use them : a treatise on how to get PDF

By Eugene Christian

Excerpt from raw meals easy methods to Use Them: A Treatise on the way to Get the top kind of Animal power From nutrition; With Recipes for coaching, healthy mixtures and Menus

It has been acknowledged by way of a few confiding soul that for each factor wanting a guy of definite powers the guy is one way or the other supplied. in a single example this has been doubly fulfilled. the difficulty used to be desire of knowledge on a vital topic - nutrition. And to fulfill this factor - to offer details in this very important topic - there got here not just a guy, yet a guy and a lady. in addition to his many different skills, Eugene Christian is this present day well-known as knowledgeable at the query of meals and vitamin. Mrs. Mollie Griswold Christian has studied the topic from each perspective; and her functional adventure as a nutritional professional has given to this really good younger girl an information Of all levels of the nutrition query. The informa tion supplied through those scholars of the artwork Of dwelling is apparent, functional and authoritative. It opens the door to a brand new global. For with the good English pathologist, Alexander Haig, M.D., etc., of London. I firmly be lieve that during vitamin lies the major to nine-tenths of these social and political difficulties that vex our age and time.

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Additional resources for Uncooked foods & how to use them : a treatise on how to get the highest form of animal energy from food, with recipes for preparation, healthful combinations and menus

Example text

They probably forget, maybe do not know, that all the five digestive fluids are strongly germicidal. The bacteria that may exist in milk, of which so much fear is entertained, could not live an instant after coming in contact with the gastric juice which is strongly aciduous, to say nothing of contact with the saliva, bile, and pancreatic and intestinal juices. Milk, however, should be taken with some intelligence. A valuable lesson in its proper use can be learned from the calf, or nursing infant, which draw and swallow it in small quantities and which keep up a continuous motion of the jaws as if in chewing, thus pumping into the mouth enough saliva to aid nature in the first process of digestion.

Soaked evaporated peaches or apricots, raisins and cream. Unfired bread and cream cheese. Unfired bread, pecan meats. Unfired bread, sweet butter and Brazil nuts. Thorough mastication develops in all uncooked foods a new and delicious taste. When the saliva, which is an alkaline substance, begins to act upon the starch and other parts of these foods the change that takes place in the blended articles above tabulated creates a deliciousness that will win at once those who try these blends followed by thorough mastication, RECIPES.

The majority of them have tuberculosis. All readers of this book may not be willing to wholly eschew the juicy sirloin, or even the fat pork chop; but we do believe that when they have thought the matter seriously over without the consultation of appetite, they will decide that the flesh of another animal is not only hazardous, but wholly unnecessary as an article of food. If one decides that meats are absolutely necessary, it should be his object to take it in its best and most nutritive form.

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Uncooked foods & how to use them : a treatise on how to get the highest form of animal energy from food, with recipes for preparation, healthful combinations and menus by Eugene Christian


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